January 6, 2015 Jason Cain WOD Blog Back in 2012 January 6, 2015 Jason Cain WOD Blog Part A: pistol progression, 5 min EMOM of 15 pistols Part B: Back in 2012... 12 min AMRAP ladder style 3,3,6,6,9,9... 135/95 C&J T2B Jason Cain
