12 Min AMRAPLadder 1,1,2,2,3,3,.... Of: KBS 16Kg//24Kg OHS 85lbs/115lbs
12 Min AMRAPLadder 1,1,2,2,3,3,.... Of: KBS 16Kg//24Kg OHS 85lbs/115lbs
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95