June 3, 2015 Jason Cain WOD Blog Becca's Favourite: June 3, 2015 Jason Cain WOD Blog 1000m Run 100 air squats 100 sit-ups 100 lunge steps 1000M run 50 BJ overs 50 Med ball twists 50 Mountain climbers 1000M run 25 KBS 2/1.5/1.5/1 25 Goblet squats 25 KB sit ups Jason Cain