15-12-9
Full snatch 135/95
C2B Pul Ups
rest exactly 3 mins
then
15-12-9 of
Bar facing burpees
push press 135/95
15-12-9
Full snatch 135/95
C2B Pul Ups
rest exactly 3 mins
then
15-12-9 of
Bar facing burpees
push press 135/95
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!