Burpees Power snatch 75/55lbs Box jump 24/20 Thruster 75/55lbs C2B pull ups 1 minute rest 1 minute at each station, with a minute rest after the fie stations. Repeat 3 times
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?