50 Double Unders
3 Rope Climbs
50 CrossOvers
3 gym widths of Hand walks
50 Backward Skips
3 gym widths of cartwheels
50 single skips
3 gym widths of summersaults
3 Rope Climbs
50 CrossOvers
3 gym widths of Hand walks
50 Backward Skips
3 gym widths of cartwheels
50 single skips
3 gym widths of summersaults