On the two minutes for 10 rds
1 clean
2 squats
1 jerk
245/145
Part B: Pull up progression week 4
On the two minutes for 10 rds
1 clean
2 squats
1 jerk
245/145
Part B: Pull up progression week 4
On the 10 minutes x 3
Score is total rest
50 DU
25 DB snatch 50/35
25 WBS
20 T2Bs
25 WBS
25 DB snatch
50 DU