On the two minutes for 10 rds
1 clean
2 squats
1 jerk
245/145
Part B: Pull up progression week 4
On the two minutes for 10 rds
1 clean
2 squats
1 jerk
245/145
Part B: Pull up progression week 4
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!