Part A =Deadlift 225/185
15-12-9-6-3
Handstand Pushup
3-6-9-12-15
Part B = MAX DU in 2 minutes
15-12-9-6-3
Handstand Pushup
3-6-9-12-15
Part B = MAX DU in 2 minutes
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs