15-12-9-6-3
squat cleans 115/75
HDST
lateral bar hops
15-12-9-6-3
squat cleans 115/75
HDST
lateral bar hops
AMRAP and pick up where you left off for
6:30 mins followed by a 3 mins rest x 3
9 wall walks
18 gym width shuttle runs (there and back is 1)
27 WBs
36 DB snatch 50/35