Every Minute on the Minute
4 linked deadlifts 385/225
1 MU + 4 Ring Dips
14 RDS
4 linked deadlifts 385/225
1 MU + 4 Ring Dips
14 RDS
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs