Every Minute on the Minute
4 linked deadlifts 385/225
1 MU + 4 Ring Dips
14 RDS
4 linked deadlifts 385/225
1 MU + 4 Ring Dips
14 RDS
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs