5 Strict Pull Ups
4 Strict HSPU - flush
3 Deadlifts 345/205
15 Rounds
5 Strict Pull Ups
4 Strict HSPU - flush
3 Deadlifts 345/205
15 Rounds
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs