For max reps"
For max reps in 1 minute at each station
BW / 75% bench
T2B
Air squats
rest 1 minute
4 rds
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.