"Blackjack"
Complete the following rep scheme for OHS 96/65 and Ring push-ups
20-1
17-4
14-7
11-10
8-13
5-16
2-19
Complete the following rep scheme for OHS 96/65 and Ring push-ups
20-1
17-4
14-7
11-10
8-13
5-16
2-19
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Part A For time:
10 Rounds of
2 wall walks
3 Sandbag cleans (150#/100#)
4 BBJO at 24"/20"
Part B: 10 minutes of mobility:)