13 MIN AMRAP
13 Push Press 115/85
13 sit-ups
13 BJ 24/20
7 min Rest
14 MIN AMRAP
14 Push Ups
14 Fr Squats 115/85
14 Pull Ups
13 MIN AMRAP
13 Push Press 115/85
13 sit-ups
13 BJ 24/20
7 min Rest
14 MIN AMRAP
14 Push Ups
14 Fr Squats 115/85
14 Pull Ups
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs