EMOM
Perform 1 PWR Snacth 185/125
3 OHS
5 T2B
15 RDS
Perform 1 PWR Snacth 185/125
3 OHS
5 T2B
15 RDS
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats