5 Hanging Cleans 165/110
5 Push Press 165/110
5 Back Squats 165/110
8 RFT
5 Push Press 165/110
5 Back Squats 165/110
8 RFT
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%