100 wall balls
2 Rope climbs
80 sit-ups
2 rope climbs
60 push ups
2 rope climbs
40 J.lunges
2 rope climbs
20 Burpees
2 rope climbs
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs