7 Rounds
7 Overhead Squats 115/85
7 Chest 2 Bar pullups
7 Overhead Squats 115/85
7 Chest 2 Bar pullups
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs