7 Rounds
7 Overhead Squats 115/85
7 Chest 2 Bar pullups
7 Overhead Squats 115/85
7 Chest 2 Bar pullups
Part A For time:
10 Rounds of
2 wall walks
3 Sandbag cleans (150#/100#)
4 BBJO at 24"/20"
Part B: 10 minutes of mobility:)