30 MIN AMRAP
5 Deads 275/195
13 Push Ups
9 BJ 24/20
5 Deads 275/195
13 Push Ups
9 BJ 24/20
In teams of 2
Start with 2 km row
Then 12 rounds of (switching every movement)
12 Burpee BJ overs 24"/20"
12 DB thrusters 50lbs/35lbs
12 C2Bs
Finish with 1 km row