October 2, 2015 Jason Cain WOD Blog If he dies he dies:) October 2, 2015 Jason Cain WOD Blog 6 min AMRAP of 5 MU 4 full snatch at 155/105/115/85 5 min rest 7 min AMRAP 35 DU 11 thrusters 75/55 7 burpee BJ 24/20 Jason Cain