6 min AMRAP of
5 MU
4 full snatch at 155/105/115/85
5 min rest
7 min AMRAP
35 DU
11 thrusters 75/55
7 burpee BJ 24/20
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round