Partner WOD
50 Full snatch 135/95/95/65
75 Wall Balls 20/16/16/14
100 Partner med ball sit-ups
75 T2B
50 ring dips
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.