Part A; Karen 150 WB for time
Part B: 3 RM deadlift
Part A; Karen 150 WB for time
Part B: 3 RM deadlift
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs