60 push press 135/85
50 m OH lunge 45/25
60 Pwr cleans 135/85
50 M bear crawl
60 push press 135/85
50 m OH lunge 45/25
60 Pwr cleans 135/85
50 M bear crawl
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs