On the minute for 30 minutes
1 Deadlift
1 Power Clean
1 Full Clean
65%, 75%, 85% of 1RM C&J
1 Deadlift
1 Power Clean
1 Full Clean
65%, 75%, 85% of 1RM C&J
On the 8 mins x 5 - score is slowest round
25 KBS 24/16
20 Lunges
15 T2Bs
10 BBJO 24"/20"
15 T2Bs
20 Lunges
25 KBS 24/16