5 fr Squats 245/165
25 Pull Ups Chest 2 Bar/ regular
4 Fr Squats
20 Pull Ups
3 Fr Squats
15 Pull Ups
2 Fr Squats
10 Pull Ups
1 Fr Squats
5 Pull Ups
25 Pull Ups Chest 2 Bar/ regular
4 Fr Squats
20 Pull Ups
3 Fr Squats
15 Pull Ups
2 Fr Squats
10 Pull Ups
1 Fr Squats
5 Pull Ups