Part A:
9 MIN AMRAP
6 C2B
10 OHS 95/65
Rest 6 mins
Max 2 km Row
Power Program:
| SQUAT | BENCH | DL |
| 3x8 @60% | 3x8 @60% | 3x5 @70% |
| SQUAT | BENCH | DL |
| 3x8 @60% | 3x8 @60% | 3x5 @70% |
Partner WOD switching every round only
12 rounds of:
8 jerks at 155/105 + 2 rounds of C2B Cindy.