Part A:
15 Thrusters (95/65)
15 Box Jumps (24/20")
15 Thrusters (95/65)
15 Pullups
100 Double Unders
Part B:
Max KBS 2/1.5 in 90 sec
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats