Part A:
15 Thrusters (95/65)
15 Box Jumps (24/20")
15 Thrusters (95/65)
15 Pullups
100 Double Unders
Part B:
Max KBS 2/1.5 in 90 sec
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs