Part A
EMOM
1 PWR Snatch
2 OHS
195/125
10 RDS
EMOM
1 PWR Snatch
2 OHS
195/125
10 RDS
Part B
Isabelle
30 snatches 135/95
Part B
Isabelle
30 snatches 135/95
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs