PART A
3 Push Press 185/125
3 MU
10RDS
3 Push Press 185/125
3 MU
10RDS
Part B
Mobility WOD
Part B
Mobility WOD
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%