PART A
3 Push Press 185/125
3 MU
10RDS
3 Push Press 185/125
3 MU
10RDS
Part B
Mobility WOD
Part B
Mobility WOD
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs