5 Full clean and jerks 165/105
25 DU
10 KBS 2/1.5
4 RFT
Rest exactly 5 min
2 more rds
5 Full clean and jerks 165/105
25 DU
10 KBS 2/1.5
4 RFT
Rest exactly 5 min
2 more rds
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats