Part A:
30 WB
20 BJ 28/24
10 Pwr Snatches 135/95
5 RFT
Part B:
MU progression week 2.2
Part A:
30 WB
20 BJ 28/24
10 Pwr Snatches 135/95
5 RFT
Part B:
MU progression week 2.2
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round