Partner Benchmarks
As a team of two complete:
20 Rds of Cindy (switch every round)
Isabelle switch very 5 reps
Grace switch every 5 reps
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100