Partner Benchmarks
As a team of two complete:
20 Rds of Cindy (switch every round)
Isabelle switch very 5 reps
Grace switch every 5 reps
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.