10 RFT of
10 BS at 135/95
10 per side Floor wipers
10 Pull-Ups
10 BS at 135/95
10 per side Floor wipers
10 Pull-Ups
Partner WOD-
For time with only athlete training at a time.
Complete the following:
400 DU,
200 WB,
100 ring dips,
50 power cleans at 155/105
25 BM