Sunny Sunday's
Sunny Sunday's
On the 3 minutes for 5 rounds
1 clean, 4 steps of lunge, 1 press X 3 all at 155/105/115/85
50 DU
Sunny Sunday's
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs