200M Run
10 2 POOD KBS
AMRAP Ring Push Ups
2 minutes per round,
1 min rest
10 Rounds
10 2 POOD KBS
AMRAP Ring Push Ups
2 minutes per round,
1 min rest
10 Rounds
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs