We teach kids healthy habits. To be better at sport, and life. Register today for our twice a week kids program. All details and registration available on our website at
We teach kids healthy habits. To be better at sport, and life. Register today for our twice a week kids program. All details and registration available on our website at
For time switching as needed
30 snatches 185/125
200m run (together)
2 rope climbs (one each)
30 C&J
200m run (together)
2 rope climbs (one each)
30 back squats
200m run (together)
2 rope climbs (one each)