We teach kids healthy habits. To be better at sport, and life. Register today for our twice a week kids program. All details and registration available on our website at
We teach kids healthy habits. To be better at sport, and life. Register today for our twice a week kids program. All details and registration available on our website at
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats