The New Boys of 306 -
It is with great excitement that 306 would like to officially welcome three new coaches as well as a new head coach to our Olympic lifting program.
Joel Baryluk - Joel has been a passionate cross fitter for five years and has demonstrated incredible understanding of biomechanics and the importance of athlete safety. He brings a lot of natural enthusiasm and is a welcome addition to our team. Joel has taking over the Saturday program.
Logan Brown - Logan is the original 306'er. Starting with us on opening day, Logan has steadily become a student of CrossFit furthering his skills and understanding over the last three years. Logan has begun to coach the Sunday program.
Matt Shenher - Fresh off his completion of his engineering degree, Matt has decided to turn his strong analytical skills and complement them with his passion for health and fitness and coaching. Matt will be working full time, taking over the M-F morning shift. His professionalism, attention to detail, and his easy going nature has made him a perfect fit to follow in the footsteps of Rebecca Winterhalt and assume the role of morning coach.
Jeff Woo- Jeff continues his incredible rise as a motivating coach with a keen eye on technique. Jeff will continue to coach a few 7pm classes but his attention will now be on fully developing our 306 Weightlifting Program.
I will continue to program for the gym and coach all the evening classes M-F. Rebecca will be taking on all tasks that are related to bettering our community and the athlete experience.
Please join me in congratulating these men on their new posts within our wonderful community.
In health,
- Coach