The official schedule for the 306 2 on 2 basketball throwdown tomorrow.
Games start at 10 AM. Games are up to 11 with an estimated time of 20 minutes.
There will still be WODs Saturday at 9, 10, 11 & Noon
The official schedule for the 306 2 on 2 basketball throwdown tomorrow.
Games start at 10 AM. Games are up to 11 with an estimated time of 20 minutes.
There will still be WODs Saturday at 9, 10, 11 & Noon
6 minutes on 3 mins off x 4
AMRAP and Pick up where you left off
20/18 cal row
12 T2Bs
18 Lunges with 50/35 DBs in Front Rack
12 HSPU