Cleanse Progress Update

Well, everyone should get their kits today or tomorrow.  If you have Valentine's Day plans, please be sure to start on Wednesday, it will make things a lot easier for you.  So, I am on day #3 and it has been tough, but gets easier every day.  I had a bit of a headache on Saturday and Sunday, but nothing crazy.  I haven't been very creative when it comes to my meals and salad with tuna has been my meal of choice so far.  I do find that I am pretty hungry, so I keep a bag of baby carrots handy for snacking.  They have minimal calories, but are also satisfying.  If you have a sweet craving in the first week...try frozen grapes.  They are super sweet and great to have on hand.  Just remember to keep track of your daily caloric intake.  If you have any questions, don't hesitate to contact me.