Today we tested our 1RM - strict press, push press and push jerk. All I have to say is WOW - great job 306 crew. There were some awesome efforts and numbers put up today. There is one that we still can't believe. Brian St-Cyr joined us a couple months ago. He is an early morning regular and just getting back into a fitness routine. Brian managed to put up a strict press of 215 pounds today! We are still amazed at that strength - way to go Brian and keep up the great work!