SPEND TIME WITH FAMILY AND FRIENDS
DO SOMETHING THAT YOU LOVE
RELAX
ENJOY THE OUTDOORS
24 HOUR AMRAP
SPEND TIME WITH FAMILY AND FRIENDS
DO SOMETHING THAT YOU LOVE
RELAX
ENJOY THE OUTDOORS
24 HOUR AMRAP
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100