We are please to host Marc Morris for an intro to flexible dieting on Feb 22 from 6:00Pm until 7:30Pm
The cost of this event is only 20$, you must pre-register at the 306 front desk to attend.
We are please to host Marc Morris for an intro to flexible dieting on Feb 22 from 6:00Pm until 7:30Pm
The cost of this event is only 20$, you must pre-register at the 306 front desk to attend.
12 min to try and complete the following:
30 Power cleans 115/75
30 Front Squats
30 Shoulder to overhead
30 Hang squat clean thruster
But.. EMOM starting at 0:00 you must buy in with 3 burpees