With 12 minute on the clock, get through the work then score with an AMRAP on the squat cleans!
16 deads 275/185/225/125
32 Bar hop burpees
64 WB
128 DU
AMRAP squat cleans 275/185/225/125
With 12 minute on the clock, get through the work then score with an AMRAP on the squat cleans!
16 deads 275/185/225/125
32 Bar hop burpees
64 WB
128 DU
AMRAP squat cleans 275/185/225/125
6 mins on 3 mins off x 4
AMRAP and pick up where you left off
60 DU
20 WBs
15 T2Bs
60 DU
20 WBs
15 T2BS
40/35 Cal Row