2 min On, 1 min Off X 7
10 T2B
50 DU
AMRAP sq clean thrusters 165/105/135/85
2 min On, 1 min Off X 7
10 T2B
50 DU
AMRAP sq clean thrusters 165/105/135/85
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats