25 MIN EMOM
1.Row 15/12 /14/10
2.Handwalk 50'
3. Bar MU 4/3/2/1
4.AMRAP WB
5. Rest
25 MIN EMOM
1.Row 15/12 /14/10
2.Handwalk 50'
3. Bar MU 4/3/2/1
4.AMRAP WB
5. Rest
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95