15 1-arm DB OHS with right arm (65/45/45/25)
15 C2B
15 1-arm DB OHS with leftt arm (65/45/45/25)
15 C2B
2 rounds!
15 1-arm DB OHS with right arm (65/45/45/25)
15 C2B
15 1-arm DB OHS with leftt arm (65/45/45/25)
15 C2B
2 rounds!
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs