1 RM clean and jerk
10 Rd on the two minutes to keep you on track;)
1 RM clean and jerk
10 Rd on the two minutes to keep you on track;)
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs