3 rounds of
7 full snatch at 135
14 Pull ups
21 WB
rest 5 minutes and repeat!
3 rounds of
7 full snatch at 135
14 Pull ups
21 WB
rest 5 minutes and repeat!
12 Burpees over the bar
6 Power cleans 155/105
6 S2O
6 Front Squats
6 Ring MU
Rest 90 seconds x 6 rounds
*Score is total time!