3 Team EVENTS coming your way!
We start assembling teams at 11AM, make sure you are there.
3 Team EVENTS coming your way!
We start assembling teams at 11AM, make sure you are there.
5 cycles of
(1 round of DT + 2 Rounds of C2B Cindy)
DT = 12 deadlifts, 9 hang cleans, 6 jerks at 155/105
Cindy = 5 C2Bs, 10 push ups, 15 squats