400m run
Grace
30 clean and jerks at 135/95
rest 5 minutes
400m run
Isabelle
30 snatch 135/95
400m run
Grace
30 clean and jerks at 135/95
rest 5 minutes
400m run
Isabelle
30 snatch 135/95
Partner WOD switching every round only
12 rounds of:
8 jerks at 155/105 + 2 rounds of C2B Cindy.